I started this site as a means of educating people on the risks that come with the rewards in yoga. As a yoga teacher and lover of yoga, my intention is to bring light to the darkness created by false myths surrounding yoga as a way of sharing yoga’s power by seeing this beautiful practice as it is.

Thank you for visiting my site, and I hope you find value here.




Victoria Kamerzell is a Certified Yoga Instructor with an MFA in Writing. All her classes tell a story, and she loves the empowering potential of movement. She received her 200-Hour Yoga Alliance Teacher Training from Avalon Yoga International and is a National Academy of Sports Medicine Certified Personal Trainer. For yoga asanas and classes visit her website: victoriakamerzell.com or Facebook page: https://www.facebook.com/SiliconValleyToning/.