I started this site as a means of educating people on the risks that come with the rewards in yoga. As a yoga teacher and lover of yoga, my intention is to bring light to the darkness created by false myths surrounding yoga as a way of sharing yoga’s power by seeing this beautiful practice as it is.

Thank you for visiting the site, and I hope you find value here.



Victoria Kamerzell is a Certified Yoga Instructor with an MFA in Writing. All her classes tell a story, and she loves the empowering potential of movement. She received her 200-Hour Yoga Alliance Teacher Training from Avalon Yoga International and is a National Academy of Sports Medicine Certified Personal Trainer. For yoga asanas and classes visit her website: victoriakamerzell.com or Facebook page: https://www.facebook.com/SiliconValleyToning/. 


Are there yoga myths you want to dispel? Or, truths you wishes you would have known when you started practicing yoga? Send us your blog post submission!